Aging is a journey best navigated with support, yet many older adults are doing so without the safety net of a spouse, children, or close family members.
These elderly living alone—a growing demographic—must rely on friends, community, and professional caregivers to ensure they receive the care and assistance they need.
Understanding how to support the needs of solo agers, help them plan for the future, and provide compassionate care is essential for those who care for them.
To address these challenges, The Kensington Redondo Beach hosted a virtual event, “Caring for Solo Agers: Building Your Support System for Successful Aging,” on March 5th.
This event, featuring Steve Gurney, founder of the Positive Aging Community, offered expert guidance on ensuring solo agers receive the proper support and resources for a fulfilling and secure future.
The unique challenges of solo aging
Solo aging refers to growing older without immediate family support, which presents unique challenges:
- No designated caregiver to assist with medical or daily needs
- Increased risk of social isolation, which can impact mental and physical health
- Legal and financial complexities requiring careful planning for decision-making
- Housing and safety concerns, including aging in place versus moving to a senior community
Without a traditional support system, solo agers must rely on proactive planning and external resources to maintain their independence and quality of life.
While this can be daunting, a strong care network and thoughtful preparation can help solo agers thrive in their later years.
How to care for an elderly loved one living alone
If you have an elderly person in your life—whether a friend, relative, or neighbor—you can play a critical role in ensuring their safety, well-being, and happiness.
Help them build a support system
Many solo agers lack a built-in support system, but you can help them create one by:
- Encouraging social connections through community events, church groups, and senior centers
- Introducing them to trustworthy neighbors for check-ins and emergency assistance
- Helping them find a local “aging buddy”—another senior to share responsibilities and companionship
Assist with healthcare and medical planning
Healthcare can be overwhelming, especially for someone without family advocates.
Offer support to elderly loved ones by:
- Helping schedule medical appointments and arranging transportation
- Attending doctor visits to take notes and provide emotional support
- Encouraging them to create a healthcare directive and choose a medical power of attorney
Ensure financial and legal affairs are in order
Without family, solo agers must proactively arrange their financial and legal affairs.
You can assist by:
- Connecting them with an elder law attorney to draft a will, power of attorney, and living trust
- Helping them review long-term care insurance and savings plans
- Setting up automatic bill payments to prevent missed expenses
Promote safe and comfortable living arrangements
Aging in place can be challenging for solo agers, so it’s important to evaluate their living situation and make necessary adjustments:
- Assess home safety: Install grab bars, remove tripping hazards, and improve lighting.
- Encourage downsizing if necessary: Moving to a senior-friendly home or community can provide security and social engagement.
- Explore senior living options: Independent or assisted living communities offer companionship, care services, and emergency assistance.
Provide emotional and social support
Solo agers may experience loneliness and anxiety about the future.
Offering emotional support can greatly improve their mental well-being:
- Regular check-ins: A quick phone call, visit, or shared meal can make a big difference.
- Encourage participation in social activities: Help them sign up for classes, hobbies, or online groups.
- Be a patient and understanding listener: Sometimes, simply being there to listen to their concerns and offer reassurance is invaluable.
Resources for caregivers supporting a solo ager
Caregivers and loved ones don’t have to navigate the aging journey alone.
Professional care services
If a solo ager requires assistance with daily living, consider:
- Geriatric care managers who help coordinate healthcare, legal, and financial planning
- Senior transportation services for safe and reliable mobility
Social and community support
Engaging solo agers in social programs can combat loneliness:
- Local senior centers and community groups: Provide social events, fitness classes, and meals. The Kensington Redondo Beach’s calendar of events is ever changing and full of a wide variety of programs for seniors and families alike.
- Volunteer and mentorship programs: Encourage them to engage with younger generations.
- Village to Village Network: A grassroots nonprofit that connects members who need support with other members in the community to help them.
Technology to enhance safety and independence
Modern technology can support solo agers’ safety and daily needs:
- Medical alert systems (e.g., Life Alert) provide emergency assistance
- Smart home devices (Amazon Alexa, Google Nest) can remind them about medication and appointments
- Telehealth services allow virtual doctor visits, reducing the need for travel
Proactive steps for a secure future
Caring for a solo ager isn’t just about meeting their needs today—it’s about helping them plan for a secure and fulfilling future.
Start conversations early
Encourage solo agers to consider long-term care preferences, senior housing options, and medical directives before an urgent need arises.
Foster a team approach
No single person should carry the full responsibility of supporting a solo ager.
Instead, create a care team by involving:
- Trusted friends and neighbors
- Healthcare providers and geriatric care managers
- Faith groups and community organizations
Encourage mental and physical well-being
Help solo agers maintain their health and independence through:
- Regular physical activity (walking, yoga, or chair exercises)
- Healthy meal planning and nutrition support
- Cognitive engagement through reading, puzzles, or lifelong learning programs
Elderly seniors don’t have to be alone with The Kensington Redondo Beach
Caring for a solo ager is more than just assisting with daily tasks—it’s about helping them build a life filled with security, companionship, and dignity.
Every solo ager deserves to age confidently, knowing they have a strong support system in place, even if that system differs from traditional family structures.
By taking proactive steps—such as helping them establish a trusted care network, ensuring their legal and medical affairs are in order, and encouraging social engagement—you can help an elderly loved one maintain their independence while feeling supported and valued.
At The Kensington Redondo Beach, no one should navigate aging alone.
Our comprehensive care services, compassionate team, and vibrant community ensure that every senior—regardless of their family situation—has the opportunity to age safely, securely, and happily.
Contact The Kensington Redondo Beach today to discuss personalized care solutions for solo agers and to join our upcoming event.