Living Stronger, Living Longer: Your Guide to the Dos & Don’ts of Healthy Aging

Event Details
RSVP HERE Kensington Senior Living is proud to present this educational webinar with our partner geriatricians Dr. Mehrdad Ayati, Dr. Amanda
Event Details
RSVP HERE
Kensington Senior Living is proud to present this educational webinar with our partner geriatricians Dr. Mehrdad Ayati, Dr. Amanda Goldfarb & Dr. Matthew Lefferman. Tune in for expert advice on the Dos & Don’ts of Healthy Aging, including the latest information on mental wellbeing, exercise, nutrition, sleep and more. Let us guide you and your loved ones to live stronger and live longer!
As we age, taking steps towards preventive care and having a healthy lifestyle can make a huge difference down the line. Join our partner geriatricians for a webinar centered on providing expert advice and best practices for being healthy and staying healthy as you or your loved one start aging. Learn all about healthy tips you can easily incorporate in your daily life: how to care for your physical and emotional wellbeing, how to improve your diet, how to make sure you’re getting a restful sleep, and much more. In addition, our team of geriatricians will share what are the most important aspects you should avoid in order to have a healthy aging.
At Kensington Senior Living, our promise is to love and care for your family as we do our own. We are committed to improving the quality of life for seniors as well as the caregivers who love them.
For questions regarding this event, please email Nikki Zbihley, Director of Community Outreach, nzbihley@kensingtonsl.com.
Time
(Wednesday) 3:00 pm - 4:00 pm PDT
Location
Online Virtual Event