may, 2021

This is a repeating event

10may6:00 pm7:00 pmHello, This is Your Body Talking: A Workshop with Dr. Marsha NelsonUsing simple breathing, drawing, and writing prompts to encourage physical awareness, stress release, and self-care

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Event Details

Register Here

Join Dr. Marsha Nelson in this 6 week Zoom series, Hello, This is Your Body TalkingParticipants will be introduced to simple breathing, drawing, and writing prompts to encourage physical awareness, stress release, and self-care.

Week 1: With a Little Help from My Friends– The Power of Supportive Relationships

Week 2: Centering Yourself using Your Inner Wisdom Through Mandala Making

Week 3: Creating a Visioning® collage for My Healthy Self including the series wrap-up

The class will require the following supplies:

  • Blank journal or paper
  • Colored markers
  • Pens
  • Magazines (Week 2 + Week 3)
  • Scissors (Week 2 + Week 3)
  • Glue (Week 2 + Week 3)
  • Trash bag for paper scraps (Week 2 + Week 3)

These sessions are taken from Lucia Capacchione, PhD, ATR, REAT, Hello, This is Your Body Talking Draw-It-Yourself Coloring Book.

 

About Marsha Nelson, PhD

Dr. Nelson is the co-founder & training supervisor of the Creative Journal Expressive Arts & Visioning® Certification Training Programs www.LuciaC.com and www.visioningcoach.org

Contact Dr. Nelson @  Marshanelsonphd@gmail.com and/or 956.802.9993 cell/text

Time

(Monday) 6:00 pm - 7:00 pm PDT

Location

Online Virtual Event

Organizer

Nikki Zbihleynzbihley@kensingtonsl.com

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