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Holiday Poinsettia Punch

Holiday Poinsettia Punch

The holiday season is in full swing at The Kensington Redondo Beach, and we are so excited for all of our seasonal...
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Beach Cities Health District and The Kensington Redondo Beach: The Initiative for Brain Health

Beach Cities Health District and The Kensington Redondo Beach: The Initiative for Brain Health

Have you thought about your brain health lately? Throughout our lives, we are bombarded with tips to achieve optimal health,...
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Making Spirits Bright: Engaging Loved Ones with Memory Loss this Holiday

Making Spirits Bright: Engaging Loved Ones with Memory Loss this Holiday

Every holiday season, the familiar sights and sounds can bring back memories of holidays past. And for family members...
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Chef Erwin’s Mahi Mahi Tacos

Chef Erwin’s Mahi Mahi Tacos

Mahi Mahi Tacos Ingredients 1 ½ lbs. mahi mahi filets ¼ c. dry white wine 2 T. lime juice 1 t. minced...
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Healthy Eating: The Mediterranean Diet

Healthy Eating: The Mediterranean Diet

It is that time of the year again when we vow to start eating healthier.  Developing healthier eating habits isn’t as...
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A Conversation with Maria Shriver: First Lady of Alzheimer’s Awareness

A Conversation with Maria Shriver: First Lady of Alzheimer’s Awareness

You may know Maria Shriver as an award-winning journalist, the former First Lady of California, and a member of the Kennedy...
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How to Make the Most of Your Doctor’s Visit

How to Make the Most of Your Doctor’s Visit

A senior may treat a visit to the doctor as a social occasion, making appointments not because anything is wrong, but...
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Can Couples Live Together in an Assisted Living Community?

Can Couples Live Together in an Assisted Living Community?

Couples can live together in assisted living, despite communities traditionally being the destination for many single...
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Senior Couples and the Power of Staying Together as You Age

Senior Couples and the Power of Staying Together as You Age

Results of a recent study of marriage and physical capability indicate that happily married senior couples are healthier and...
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