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Eat Well, Be Well! In the Kitchen with Dr. James, Kensington Executive Chef Norm, and Annie Fenn

Eat Well, Be Well! In the Kitchen with Dr. James, Kensington Executive Chef Norm, and Annie Fenn

We are always reminded of how important it is to eat nutritious, balanced meals in order to maintain a healthy heart, keep...
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Strawberry Rose Sangria

Strawberry Rose Sangria

Ingredients: a bottle of your favorite rose - we love Gruet Rose to add some bubbles! 10 strawberries, slice 6...
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Chef Erwin’s Mahi Mahi Tacos

Chef Erwin’s Mahi Mahi Tacos

Mahi Mahi Tacos Ingredients 1 ½ lbs. mahi mahi filets ¼ c. dry white wine 2 T. lime juice 1 t. minced...
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Healthy Eating: The Mediterranean Diet

Healthy Eating: The Mediterranean Diet

It is that time of the year again when we vow to start eating healthier.  Developing healthier eating habits isn’t as...
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